Who Do You Work With?
I work with individuals aged 21 and older. Finding the "right fit" is crucial to the therapeutic process, as building a strong connection enhances the success of each individual.

How Long are Sessions?
Sessions typically last 60 minutes and are recommended to be scheduled weekly to foster consistent growth. Once progress is made, maintenance appointments can be scheduled as needed.

Will My Information Be Kept Private?
Yes, all session information is confidential.
​However, confidentiality may be broken in specific circumstances, including:
  • Suspected child or elder abuse.
  • If you or someone else is at risk of harm.
  • If subpoenaed by the court system.

​What Types of Therapy Do You Offer?​
I provide individual therapy, couples therapy, and coaching tailored to your unique needs. Sessions can be held in-office, virtually, outdoors, or in comfortable community settings like coffee shops.

Do You Accept Insurance?
I do not accept insurance for many reasons:
  • No session time restrictions
  • Diagnosis are not required 
  • Your privacy is protected from insurance companies
  • No restrictions on how or where we meet - this is up to us!
However, I am considered an out-of-network provider with insurance companies. This means that you can be reimbursed for your sessions. I would encourage you to speak with your insurance company regarding out-of- network benefits. I know this process can seem daunting, but therapy should not be out of reach for any person. I do offer sliding scale fees when appropriate.

What Should I Expect in My First Session?
Your first session will focus on getting to know you, understanding your concerns, and discussing your goals for therapy. This is a collaborative process to ensure you feel supported from the start.

How Do I Schedule an Appointment?
Appointments can be scheduled by contacting me directly via email at [email protected] or call me at 845.202.1610. 
​
What Issues Do You Help With?
I specialize in a variety of areas, including:
  • Anxiety and depression
  • Relationships and sexuality
  • Life transitions
  • Parenting and family dynamics
  • Women's health
  • Nutrition coaching
  • Career planning and more
Check out more specialties on our services page.
​Ready to take the next step?
Contact us today to schedule a session or learn more about our services.

​Why Choose Good Vibes Wellness?

With over 20 years of experience, Jessica Mills, LCSW, is dedicated to providing compassionate and personalized care to individuals in Beacon, NY, and the surrounding areas.